To overcome any addiction you’ll need a plan, a technique that enables you to deal with all the current problems and cravings which will challenge you across the way. With out a proper plan most people succumb to their addiction yet again and continue their habit rendering it even harder to stop the second time with the sensation of failure that includes a failed attempt. To overcome weed addiction you have to understand, plan and act to stop your habit for good!
Understand Your Addiction
If you do not understand your addiction in depth you’ll never figure out how to overcome it. Since marijuana does not have any chemicals that addict you like cigarettes have nicotine it indicates that smoking weed is just a psychological addiction what your location is dependent on getting the high, you want it and the cravings are a deep seated want not a physical need tor markets. This is like alcohol addiction or a gambling addiction where the action becomes something you keep working back once again to again and again until it starts to take over your life. This is the outcome though, the biggest thing is to know the basis cause and the triggers associated along with your drug abuse. By understanding the basis cause, why you began to smoke and why you continued you receive beyond the simple “I prefer to have high” excuse, in addition you need to find out what triggers your cravings, you will find often events in your life that produce you wish to go have a smoking, isolating these incidents and knowing what causes them allow you a depth of knowledge you will need to combat your addiction.
Have A Plan
As soon as you create a good knowledge of your addiction you need to have a plan. You need to find out what you need to accomplish when a trigger event happens and how you can stop yourself giving in to the cravings, there could be many ways to do this but you have to make this plan of action and stick to it if you are triggered. Only one time you can avoid giving into cravings is it possible to concentrate on overcoming your addiction fully.
Act On Your Knowledge
Only by acting on this knowledge and having an idea for countering triggers is it possible to work to resolve the basis reason for your addiction, the seed of most your cravings and importance of the drug can be there luring you back unless you find some solution or peace with yourself that will permit you to truly be free.
While these tips are just a straightforward overview on the best way to overcome weed addiction they can still provide a structure for fighting back from the controlling forces of addiction that will dominate your life and lead it to ruin.