I have found movies instrumental to my own personal self-development and personal growth for years. Initially it absolutely was unknowing and unintentional, just happenstance that a particular movie had a strong emotional cathartic affect that left a lasting impression that motivated me to grow. I then had a therapist that gave me therapy assignments to watch movies that people explored and discussed in detail during our therapy session. We discussed emotional responses and insights learned by analyzing the areas of the movie that creates strong emotional responses. When I was in graduate school watching movies was element of my class assignments, we analyzed characters there behaviors and the symbolic meanings drawn from the movies. So, when I got my first job as a counselor and I was assign to facilitate the movie therapy group I had and understanding of the therapeutic value of movies.
In a quick space of time a video can stimulate and elicit numerous emotions and when we focus on our emotions we are able to gain insight into our own character and emotional health. When we dare ask ourselves the important questions, what does my emotional response to the movie or character say about me? Becoming aware. Being mindful. Being in touch with our inner self.
When we take some time to be controlled by our emotions we are able to learn about ourselves while watching movies. Each time a character makes me angry, what’s it saying about me, that character made me feel angry. Or what does it say about me that I felt sad. Movies can promote healing, growth, and inspiration. Whenever we dare to ask ourselves important questions about we’ve the emotional responses to the characters and events we are able to open ourselves to gaining insight to your hidden character หนัง. I found by watching the emotions and feelings towards the characters and events in movies help provided insight into my state of being.
While watching a video within my mid-twenties I found a certain aspect of the movie having a lasting emotional consciousness. The movie was Terms of Endearment. This movie helped me gain insight to the fact I was holding resentment and anger towards my parents. When I got in touch with my feelings and gain insight into my negative believes about myself and my children, I could make changes in myself that improved my relationship with my parents.
When watching a video for personal growth and insight take some time to pause the movie and replay scenes that enlist emotional responses. Take notes. If you should be watching the movie with somebody or friend, discuss and compare notes on what sort of character or scene made all of you feel. Write down questions to consider and explore.
When watching movies for personal growth it is really as crucial that you focus on the characters you dislike as well as you liked. It is really as crucial that you ask yourself what does your dislike of this character say about you. Beyond the fact the type was a bad person. Whenever we get to a spot in our own personal growth to answer the hard questions we are able to learn never to only accept others humanity, but our own humanity.